Podcasts...

Anyone else obsessed with podcasts? If your not, please let me introduce you. These girls cover it all. Entitlement, Saying no, Habits, Not coping. The lot. So many topic’s , that so many of us can actually relate too. It was mind blowing.

 ‘Let It Be’ was introduced to me a few years back by my cousin, and I’ll confess it was my first ever Podcast! I listened to the very first episode, and fell in love!  

 I may be just slightly obsessed when it comes to starting from the very first episode, but for me, personally, I feel that it allows you to gain a real connection with the host a little more,  why they are actually doing what they do, and just to have a better understanding.

 Click on the link below to subscribe to these girls pronto, one podcast leads to another, then another, then another! What ever your interests are there is a podcast for you. Cooking, Business, Mindfulness the lot! I’ll continue to share with you some of my favourites over time.

It’s the one thing I love doing for me. I religiously listen to them too and from my way to work, and always tap into what I’m feeling at the time. If I’m having a challenging week with my daughter, (always a learning curve) I’ll listen to a Parenting Podcast. If I’m wanting a little motivation I’ll switch things up a little. The thing is, you have to find one that resonates with YOU, if you feel your not gaining anything from a particular episode scrap it and move on. You will find your groove . PLEASE reach out if you have any questions about getting started, It’s what I love! If your having trouble finding one for you, let me know and I’de be more than happy to help you out! Just get started!

• Mt favourite parenting podcast is Dr Justin Coulson

• And favourite for a little Self care is the Queen Of Stress