A woman with blonde hair in a ponytail, wearing large tortoiseshell sunglasses, a tan loose button-up shirt, a long white skirt, pink sneakers, and a smartwatch, standing outdoors in front of a black metal door and gray brick wall, smiling and laughing.

Hey there, I’m Lisa!

If you’ve landed here, you’re likely to be someone who loves good food, real & raw conversations and finding inspo in everyday life!

What started back in 2016 as The Tasting Plate, a space to share my favourite recipes, has now evolved into All Things Life. It’s still a place for all my food faves, tips & tricks, and stories that remind us we’re all just figuring it out as we go.

My goal’s simple, to share something here that adds a little extra to your every day. I aim to motivate & inspire those around me to simply create positive change in their lives.

a place to pause

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a place to pause 〰️

A Place To Pause: Wellness Journal.

A Place to Pause is my invitation to you, to slow down. To sit with yourself. To breathe. To give yourself a moment, without any expectations.

If this journal finds its way onto your bedside table, into your bag, or gifted to someone you love, I hope it gives you what it gave me. 

A place to pause.

A chalkboard with a hand-drawn coffee cup and the words 'call this thing life' written in large white letters.