Slow Moments

As so many of you know I’m not one to just sit around and watch a whole series on Netflix for the entire day. It’s just not my thing, I just don’t do it. ( Unless it’s The Home Edit- of course, haha!)

One thing that I was extremely mindful of over this past month, of going very slow, was to appreciate the here and the now. I was extremely mindful that I wanted to keep myself in a state of balance and calm, and that I think I did. So much up until my surgery date I could plan and be in control of, it wasn’t until I was being swepted away off to theatre that I had tears rolling down my cheeks as everything was completely out of my control.

Everything from here onwards was unknown territory to me, and I was scared. So more than ever, I am focusing on the right here, right now, I’m trying harder than ever to be ok with the slow moments.

What’s something that you could slow down and enjoy at the moment?

xxx