SIRT- Green Juice

Ingredients:

75g kale

30g rocket

150g celery

5g parsley

1/2 apple

1/2 lemon, juice

1-2 cms ginger

(look for this in an asian grocer and make sure it’s made in Japan for the best quality )

Juice- not blend all ingredients together

If following the SIRT food diet this juice is consumed

Days 1-3, 3 x juices daily

Days 4-7, 2 x daily.

Recipes