Posts in On the Go

Matcha Maiden Latte

I love that Matcha Powder creates focus and relaxation at the same time, it provides alertness without the shakes and jitters of coffee. It helps provides a sustained energy release over hours, hence matcha’s meditative origins. It has certainly removed that foggy feeling I used to have after work!

Drinks, Keto Friendly, On the Go, Prep AheadLisa ForrestSeptember 28, 2021All Things LifeMatcha, LatteComment

Eadie’s Spring Time Smoothie

I love this recipe, and when Eadie tends to make to much I will always freeze the excess in her ice block moulds for a dessert later that week.

On the Go, SmoothiesLisa ForrestSeptember 30, 2020Spring, SmoothiesComment

Recipes