It's time to shine

Who doesn’t love setting themselves a good challenge!!I I kicked off earlier in June with a Yoga Challenge that I just LOVED, so I thought I would share it with you all!!

As a rotational shift worker, the one thing I struggle with is consistency. I love Yoga and have done it over the years, but never been consistent due to my roster. I can’t commit to a class, then end up beating myself up over it. It was always in my head, I must do a yoga class, I must do a yoga class, how many of us feel like that? 

In the end I just the bit the bullet and I joined the Merry Body Online Program and it’s been AMAZING. Not to mention the support I had from the crew at Baransu Yoga. These guys kindly gifted me the most amazing Yoga Mat and Cork Blocks to keep me on track for my yoga journey! ( It’s amazing how well you work out with a stunning Jute Yoga mat on hand - haha!) , located in Wollongong and having such a drive for her passion and all things life,  Founder Jody is always around  and believes “the right mat can make a HUGE difference” if you have any questions based around these gorgeous mats, just drop her a line, and she is always more than happy to help.

As for the classes… any time, anyplace they have it all! All in just one app.  Fusion classes, pilates, yoga, meditation and even meal plans if you’re in need of some new weekly Inspo! They change there class plans every week, so it’s something new and exciting everyday! Check it out if you are also in need of a little kick start :-)