The Best Baked Oatmeal
This recipe is a goodie I’ve been making for years, inspired by the lovely Lorraine Murphy! If you love a hearty breakfast that’s not only delicious but also packed with goodness to keep you fuelled throughout the day. This Baked Oatmeal Delight is one for you. It’s easy to make, versatile, and perfect for busy mornings or a wholesome snack. Image & Recipe: Lorraine Murphy
SIRT- Morning Smoothie
This is one of my go-to recipes when it comes to SIRT, all of these ingredients are more often than not on hand in our house so there’s NO EXCUSES!
Zesty Citris Protein Balls
These delightful Protein balls are perfect for any occasion. Great to freeze, and will keep in the fridge for up to one week.
Great for a breakfast on the go, lunchboxes, 3 pm pick me up, after school snack or even a healthy after dinner dessert.
Choc Chia Coffee Smoothie!
This coconut flavoured, choc smoothie with a hint of coffee will keep you alive when you're racing out the door. The most perfect on the go smoothie for all!
B.Y.O Overnight Oats
This recipe has taken me such a long time to find! Its consistency PERFECTION! I can’t take the credit for this this one, so you can thank the amazing Lorna Jane Clarkson for her awesome recipe! Was way too good not to share. Perfect for a Sunday night prep for your working week, breakfast on the go or even desert. I always find when my daughter gets involved with the flavour combos she is the first one asking for breakfast the next day!I love the consistency of this recipe, play around with a few of your favourite flavour combos. I will include ours, but get creative and let me know how you go! x
Chia or Oats for overnight soaking?
I can never make a choice so I mix the two together! x

