It’s more important than ever to focus on the things we have control over, and just like they say, when we can start to travel again freely.. We must give ourselves oxygen first!!!
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I have a journal I’m prompted by and absolutely everything & anything that makes me smile goes into it! If it be the happy barista that makes your morning coffee, if it be the little puppy looking at you at the traffic lights, time with your loved ones or even an impromptu catch up with a friend. What ever makes you smile- be grateful for that! x
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Ahhhh, so much goodness in this quote. I challenge you to find and focus on those people who can share their wins and positive vibes with you. Surrounding ourselves with these kind of people help us realise that we too can do the same.
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~ Change is a brilliant opportunity to grow~
To evolve is to change, change will happen to us all whether we like it or not.
It’s an opportunity to step beyond fear and take action towards positive change.
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Since our return last year, Hayley and I have committed to each other, that even though we can’t always get to Bali we must “re-create” this experience in our own home. This generally involves a staycation at her house and we re visit all that we did on that holiday. Ok sure, that might be a face mask over day spas, 30 minute massages at our local over 4 hour pamper packages, and açai bowls at the local cafe, what ever it takes to re create- we do that!
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A system that helps you decide on and prioritise tasks by urgency and importance, sorting out less urgent and important tasks which you should either delegate or not do at all.
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For me personally, this is my hour of power. It’s the time I take out of my day, to 100% focus on me, the things I love and the things I want to achieve to improve myself each and every day
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How you start each day largely determines the quality of your day, your work, and your life. The Miracle Morning gives you the ultimate morning ritual and teaches night owls how to beat the snooze button, even if you’ve never been a morning person.
A sneak peak into a few goals that I have set for myself this 2020!
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I’m an easily inspired and motivated person and look after my well being most of the time. I eat well, exercise when I can but always find that I like to have someone keep me accountable, to lift me higher. When you do this for so many others it’s so important that this energy does a full circle and also comes back to you too!
Who’s been to Bali? Or more to the point, who hasn’t? I hope our itinerary can give you an insight to our trip. 1 night, 2 nights, local, south coast. What ever you can do. Any time for YOU is important, check out what Hayley and I got up to in Bali! x
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Need a little motivation, inspiration, just a little more time for you? Challenge yourself to do something YOU love… you won’t regret it.
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Yep, that’s right, start doing! All those things you have been wanting to do for YOU. Waking up earlier, reading that book, planting those herbs, the list goes on.
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Truth! This one is a goodie x
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Prioritising YOU will fill YOUR tank, it’s soooo important to look after #1, and that my dear friend, is YOU! x
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Really goes to show, we can’t compare ourselves to anyone but yourself.
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Energy given, is energy received x
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Is it weird that my mood determines my coffee order? What coffee order did you place today…
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It’s time to start waking up earlier, so if you aren’t already in the habit of making your bed, now is the time x
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